Daniel Ersborn 10:18 row
2,375
Meters
10:18.5
Time
2:10.2
Pace
143
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 220 |
August 14, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,375 | 2:10.2 | 159 | 845 | 20 | 159 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 156 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 161 |
| 10:18.5 | 65 | 2:22.3 | 121 | 717 | 16 | 160 |
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Workout Graph
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