Daniel Ersborn 10:21 row
2,634
Meters
10:21.5
Time
1:57.9
Pace
178
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 171 |
August 17, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,634 | 1:57.9 | 213 | 1033 | 22 | 152 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 146 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 155 |
| 10:21.5 | 82 | 2:11.0 | 155 | 834 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.