Daniel Ersborn 13:15 row
3,223
Meters
13:15.6
Time
2:03.4
Pace
207
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 170 |
August 22, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.6 | 3,223 | 2:03.4 | 186 | 940 | 24 | 144 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 137 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 143 |
| 13:15.6 | 825 | 1:58.5 | 210 | 1023 | 24 | 154 |
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