Daniel Ersborn 14:28 row
3,264
Meters
14:28.5
Time
2:13.0
Pace
194
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 215 |
August 22, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.5 | 3,264 | 2:13.0 | 149 | 811 | 22 | 148 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 | 144 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 155 |
| 14:28.5 | 999 | 2:14.3 | 144 | 796 | 21 | 146 |
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Workout Graph
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