Daniel Ersborn 12:26 row
3,142
Meters
12:26.3
Time
1:58.7
Pace
211
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 170 |
August 24, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.3 | 3,142 | 1:58.7 | 209 | 1019 | 24 | 152 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 145 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 | 150 |
| 12:26.2 | 652 | 1:52.1 | 248 | 1154 | 25 | 163 |
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