Daniel Ersborn 11:17 row
2,618
Meters
11:17.4
Time
2:09.3
Pace
160
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 204 |
September 06, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,618 | 2:09.3 | 162 | 856 | 22 | 155 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 151 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 156 |
| 11:17.3 | 299 | 2:09.2 | 162 | 857 | 21 | 158 |
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