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Daniel Ersborn 10x200m/0:40r row

2,000

Meters

6:29.4

Time

1:37.3

Pace

169

Calories

171

Heart Rate

Rest Distance321
Rest Time6:40.0
Overall Distance2,321
Overall Time13:09.4
Average Watts379
Calories Per Hour1605
Stroke Rate31
Stroke Count205
Drag Factor163

November 07, 2023 16:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

200 m/:40r

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:29.4 2,000 1:37.3 379 1605 31 171
0:39.6 200 1:39.0 361 1541 30 158
0:39.1 200 1:37.7 375 1589 31 164
0:39.2 200 1:38.0 372 1579 31 167
0:39.3 200 1:38.2 369 1570 31 172
0:38.9 200 1:37.2 381 1609 31 171
0:38.8 200 1:37.0 383 1619 33 174
0:38.9 200 1:37.2 381 1609 32 177
0:38.7 200 1:36.7 386 1630 33 178
0:38.7 200 1:36.7 386 1630 33 177
0:38.1 200 1:35.2 405 1693 33 181
r321

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Workout Graph

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