Daniel Ersborn 13:28 row
3,227
Meters
13:28.5
Time
2:05.2
Pace
203
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 322 |
| Drag Factor | 155 |
November 18, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.5 | 3,227 | 2:05.2 | 178 | 912 | 23 | 134 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 127 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 130 |
| 13:28.5 | 837 | 2:04.5 | 181 | 923 | 23 | 145 |
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