Daniel Ersborn 14:15 row
3,319
Meters
14:15.7
Time
2:08.9
Pace
204
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 170 |
November 18, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.7 | 3,319 | 2:08.9 | 163 | 862 | 23 | 147 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 141 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 149 |
| 14:15.7 | 990 | 2:09.1 | 163 | 859 | 24 | 151 |
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