Daniel Ersborn 12:58 row
3,277
Meters
12:58.7
Time
1:58.8
Pace
218
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 156 |
November 24, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.7 | 3,277 | 1:58.8 | 209 | 1018 | 24 | 158 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 | 150 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 158 |
| 12:58.7 | 761 | 1:57.4 | 216 | 1044 | 24 | 166 |
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