Daniel Ersborn 14:09 row
3,322
Meters
14:09.8
Time
2:07.9
Pace
205
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 164 |
November 24, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.8 | 3,322 | 2:07.9 | 167 | 875 | 23 | 159 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 153 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 159 |
| 14:09.7 | 989 | 2:06.2 | 174 | 898 | 23 | 166 |
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