Daniel Ersborn 11:10 row
2,555
Meters
11:10.3
Time
2:11.1
Pace
154
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 222 |
December 03, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.3 | 2,555 | 2:11.1 | 155 | 833 | 22 | 134 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 130 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 136 |
| 11:10.2 | 270 | 2:10.0 | 159 | 848 | 21 | 136 |
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Workout Graph
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