Daniel Ersborn 11:34 row
2,874
Meters
11:34.1
Time
2:00.7
Pace
188
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 159 |
December 22, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,874 | 2:00.7 | 199 | 984 | 24 | 152 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 145 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 24 | 159 |
| 11:34.1 | 405 | 1:56.1 | 223 | 1068 | 24 | 152 |
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