Daniel Ersborn 1x200m/0:40r row
200
Meters
0:38.0
Time
1:35.0
Pace
17
Calories
173
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 215 |
| Overall Time | 1:18.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 160 |
December 22, 2023 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 33 | 173 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 33 | 173 |
| r15 |
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