Daniel Ersborn 11:23 row
2,626
Meters
11:23.7
Time
2:10.1
Pace
159
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 201 |
December 22, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,626 | 2:10.1 | 159 | 846 | 21 | 160 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 152 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 165 |
| 11:23.7 | 323 | 2:09.5 | 161 | 853 | 20 | 165 |
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Workout Graph
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