Chris Brown 5x500m/1:00r row
2,500m
Meters
10:09.6
Time
2:01.9
Pace
161
Calories
| Rest Distance | 342m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,842m |
| Overall Time | 15:09.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 33 |
| Stroke Count | 384 |
| Drag Factor | 121 |
August 28, 2019 21:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,500m | 2:01.9 | 193 | 964 | 33 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 33 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 32 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 33 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 32 | |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 33 | |
| r342m |
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