Chris Brown 5000m row
5,000
Meters
26:38.3
Time
2:39.8
Pace
258
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 122 |
August 29, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.3 | 5,000 | 2:39.8 | 86 | 581 | 258 | 23 |
| 2:49.5 | 500 | 2:49.5 | 72 | 530 | 25 | 24 |
| 2:40.4 | 1,000 | 2:40.4 | 85 | 583 | 26 | 22 |
| 2:46.3 | 1,500 | 2:46.3 | 76 | 541 | 25 | 22 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 22 |
| 2:40.6 | 2,500 | 2:40.6 | 84 | 582 | 26 | 23 |
| 2:37.5 | 3,000 | 2:37.5 | 90 | 594 | 26 | 23 |
| 2:36.3 | 3,500 | 2:36.3 | 92 | 598 | 26 | 23 |
| 2:35.0 | 4,000 | 2:35.0 | 94 | 603 | 26 | 23 |
| 2:33.5 | 4,500 | 2:33.5 | 97 | 609 | 26 | 23 |
| 2:35.4 | 5,000 | 2:35.4 | 93 | 602 | 26 | 23 |
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Workout Graph
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