Chris Brown 5000m row
5,000m
Meters
22:51.0
Time
2:17.1
Pace
289
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 125 |
September 13, 2019 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,000m | 2:17.1 | 136 | 767 | 23 | 146 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 23 | 132 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 23 | 138 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 | 149 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 23 | 149 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 25 | 163 |
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Workout Graph
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