Chris Brown 11:31 row
1,000m
Meters
11:31.9
Time
5:45.9
Pace
63
Calories
112
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
| Stroke Count | 138 |
| Drag Factor | 123 |
September 17, 2019 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.9 | 1,000m | 5:45.9 | 8 | 329 | 11 | 112 |
| 5:00.0 | 472m | 5:17.7 | 11 | 337 | 12 | 117 |
| 10:00.0 | 417m | 5:59.7 | 8 | 325 | 12 | 111 |
| 11:31.0 | 111m | 6:49.9 | 5 | 317 | 10 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.