Chris Brown 8000m row
8,000m
Meters
38:16.9
Time
2:23.5
Pace
448
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 123 |
September 27, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.9 | 8,000m | 2:23.5 | 118 | 707 | 22 | 130 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 | 127 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 23 | 129 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 21 | 129 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 22 | 128 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 21 | 131 |
| 4:49.1 | 6,000m | 2:24.5 | 116 | 698 | 21 | 135 |
| 4:51.4 | 7,000m | 2:25.7 | 113 | 689 | 21 | 132 |
| 5:08.7 | 8,000m | 2:34.3 | 95 | 627 | 20 | 132 |
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Workout Graph
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