Chris Brown 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
279
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 97 |
March 18, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 22 | 133 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 21 | 116 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 21 | 137 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 23 | 136 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 23 | 140 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 23 | 137 |
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Workout Graph
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