Chris Brown 4:00 row
934
Meters
4:00.0
Time
2:08.4
Pace
57
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 98 |
March 20, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 28 | 157 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 33 | 154 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 28 | 162 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 25 | 156 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 26 | 158 |
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Workout Graph
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