Chris Brown 4:00 row
918m
Meters
4:00.0
Time
2:10.7
Pace
54
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 97 |
March 20, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 30 | 137 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 31 | 118 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 133 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 147 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 30 | 151 |
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Workout Graph
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