Chris Brown 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
360
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 104 |
March 24, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 23 | 141 |
| 6:00.0 | 943m | 3:10.8 | 50 | 473 | 18 | 113 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 128 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 139 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 156 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 171 |
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Workout Graph
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