Chris Brown 5000m row
5,000m
Meters
21:14.9
Time
2:07.4
Pace
310
Calories
162
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 93 |
March 29, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 | 162 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 25 | 139 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 25 | 157 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 25 | 167 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 25 | 170 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 26 | 180 |
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Workout Graph
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