Chris Brown 30:00 row

7,111m

Meters

30:00.0

Time

2:06.5

Pace

445

Calories

164

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate26
Stroke Count772
Drag Factor103

June 09, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,111m 2:06.5 173 894 26 164
6:00.0 1,427m 2:06.1 174 900 26 150
12:00.0 1,409m 2:07.7 168 877 26 156
18:00.0 1,417m 2:07.0 171 887 25 167
24:00.0 1,419m 2:06.8 171 890 25 168
30:00.0 1,439m 2:05.0 179 915 26 180

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Workout Graph

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