Chris Brown 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
357
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 101 |
July 24, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 23 | 131 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 117 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | 119 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 | 124 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 127 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 172 |
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Workout Graph
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