Chris Brown 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
372
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 109 |
December 16, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 22 | 149 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 20 | 118 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 144 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 22 | 149 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 162 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 175 |
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Workout Graph
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