Chris Brown 5000m row
5,000m
Meters
24:28.0
Time
2:26.8
Pace
279
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 109 |
February 25, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.0 | 5,000m | 2:26.8 | 111 | 680 | 23 | 132 |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 21 | 112 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 23 | 125 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 23 | 135 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 | 141 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.