Chris Brown 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
300
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 137 |
July 27, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 25 | 145 |
| 5:47.0 | 1,000m | 2:53.5 | 67 | 530 | 22 | 117 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 25 | 135 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 25 | 149 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 25 | 155 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 26 | 171 |
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Workout Graph
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