Chris Brown 54:56 row
10,009m
Meters
54:56.8
Time
2:44.6
Pace
518
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 135 |
July 31, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.8 | 10,009m | 2:44.6 | 78 | 569 | 22 | 120 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 | 103 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 114 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 116 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 121 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 119 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 124 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 126 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 126 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 125 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 123 |
| 54:56.0 | 911m | 2:42.4 | 82 | 580 | 22 | 123 |
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Workout Graph
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