Chris Brown 45:05 row
10,015m
Meters
45:05.5
Time
2:15.0
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 135 |
August 05, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 10,015m | 2:15.0 | 142 | 788 | 25 | 150 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 125 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 145 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 143 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 149 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 158 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 174 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 150 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 150 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 155 |
| 45:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 155 |
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Workout Graph
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