Chris Brown 30:00 row
5,274m
Meters
30:00.0
Time
2:50.6
Pace
270
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 111 |
August 19, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,274m | 2:50.6 | 70 | 542 | 22 | 102 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 22 | 98 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 22 | 102 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 | 104 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 22 | 102 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 22 | 106 |
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Workout Graph
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