Chris Brown 45:00 row
8,509m
Meters
45:00.6
Time
2:38.6
Pace
448
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 148 |
August 27, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 8,509m | 2:38.6 | 88 | 601 | 22 | 108 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 | 92 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 103 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 103 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 106 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 108 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 111 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 112 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 112 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 117 |
| 45:00.0 | 0 | 117 |
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Workout Graph
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