Mateusz Platt 24:35 row
5,183m
Meters
24:35.5
Time
2:22.3
Pace
294
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 126 |
September 08, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,183m | 2:22.3 | 121 | 717 | 26 | 144 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 126 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 29 | 144 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 29 | 150 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 28 | 148 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 149 |
| 12:00.0 | 432m | 2:18.8 | 131 | 749 | 27 | 148 |
| 14:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 147 |
| 16:00.0 | 428m | 2:20.1 | 127 | 737 | 27 | 149 |
| 18:00.0 | 416m | 2:24.2 | 117 | 701 | 25 | 146 |
| 20:00.0 | 419m | 2:23.1 | 119 | 710 | 26 | 147 |
| 22:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 148 |
| 24:00.0 | 306m | 3:16.0 | 46 | 459 | 19 | 133 |
| 24:35.0 | 102m | 2:51.5 | 69 | 538 | 22 | 131 |
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Workout Graph
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