Mateusz Platt 10x0:45/1:30r row
2,081m
Meters
7:30.0
Time
1:48.1
Pace
151
Calories
161
Heart Rate
| Rest Distance | 2,509m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,590m |
| Overall Time | 22:30.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 32 |
| Stroke Count | 568 |
| Drag Factor | 127 |
September 17, 2019 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,081m | 1:48.1 | 277 | 1253 | 32 | 161 |
| 0:45.0 | 223m | 1:40.8 | 341 | 1472 | 31 | 154 |
| 0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | 160 |
| 0:45.0 | 204m | 1:50.2 | 261 | 1197 | 36 | 156 |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 35 | 166 |
| 0:45.0 | 214m | 1:45.1 | 301 | 1336 | 33 | 165 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 164 |
| 0:45.0 | 198m | 1:53.6 | 239 | 1120 | 31 | 156 |
| 0:45.0 | 201m | 1:51.9 | 250 | 1158 | 29 | 161 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 32 | 164 |
| 0:45.0 | 196m | 1:54.7 | 231 | 1096 | 32 | 159 |
| r2,509m |
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