Mateusz Platt 30:00 row
6,715m
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 120 |
September 23, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715m | 2:14.0 | 145 | 800 | 26 | 146 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 25 | 139 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 144 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 137 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 148 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 165 |
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Workout Graph
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