Mateusz Platt 4x0:45/1:30r row
884m
Meters
3:00.0
Time
1:41.8
Pace
69
Calories
| Rest Distance | 777m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,661m |
| Overall Time | 9:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 129 |
October 02, 2019 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 884m | 1:41.8 | 332 | 1441 | 32 | |
| 0:45.0 | 225m | 1:40.0 | 350 | 1504 | 31 | |
| 0:45.0 | 224m | 1:40.4 | 345 | 1488 | 33 | |
| 0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | |
| r777m |
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Workout Graph
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