Mateusz Platt 5x0:40/1:00r row
955m
Meters
3:20.0
Time
1:44.7
Pace
73
Calories
| Rest Distance | 667m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 8:20.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 135 |
April 06, 2020 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 955m | 1:44.7 | 305 | 1349 | 32 | |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 33 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 33 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 32 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | |
| r667m |
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