Mateusz Platt v20:00/r...4 row
13,564m
Meters
1:00:00.0
Time
2:12.7
Pace
819
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,564m |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 139 |
June 15, 2020 08:23:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,564m | 2:12.7 | 150 | 815 | 25 | 151 |
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 28 | 153 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 25 | 149 |
| 20:00.0 | 4,414m | 2:15.9 | 139 | 779 | 25 | 155 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 25 | 144 |
| r0m |
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Workout Graph
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AT plus TR mix by KREW/LiveRowing