Mateusz Platt v20:00/r...4 row
13,648m
Meters
1:00:00.0
Time
2:11.8
Pace
828
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,648m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1559 |
| Drag Factor | 137 |
June 22, 2020 12:59:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,648m | 2:11.8 | 153 | 825 | 26 | 157 |
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 27 | 154 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 27 | 165 |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 25 | 155 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 25 | 157 |
| r0m |
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Workout Graph
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AT plus TR mix by KREW/LiveRowing