Mateusz Platt v20:00/r...4 row

14,109m

Meters

1:00:00.0

Time

2:07.5

Pace

880

Calories

157

Heart Rate

Rest Distance0m
Rest Time
Overall Distance14,109m
Overall Time1:00:00.0
Average Watts169
Calories Per Hour880
Stroke Rate27
Stroke Count1631
Drag Factor137

July 06, 2020 11:48:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

AT plus TR mix by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,109m 2:07.5 169 880 27 157
20:00.0 4,891m 2:02.6 190 952 28 154
10:00.0 2,383m 2:05.8 175 903 28 164
20:00.0 4,505m 2:13.1 148 809 26 156
10:00.0 2,334m 2:08.5 165 867 27 158
r0m

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