Mateusz Platt 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 139 |
July 10, 2020 13:57:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 28 | 159 |
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 28 | 159 |
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30 min all out by KREW/LiveRowing