Mateusz Platt 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
309
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 135 |
July 01, 2021 13:04:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 23 | 162 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 21 | 149 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 | 164 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 26 | 166 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 24 | 161 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 | 167 |
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1,000m, 4 x 1,000m by KREW/LiveRowing