Mateusz Platt 5000m row
5,000m
Meters
21:29.4
Time
2:08.9
Pace
61
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 131 |
July 30, 2021 16:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.4 | 5,000m | 2:08.9 | 163 | 861 | 24 | 157 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 23 | 149 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 24 | 160 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 25 | |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 26 | 163 |
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5 x 1,000m by KREW/LiveRowing