Mateusz Platt v0:33/9:25r...1 row
150m
Meters
0:33.0
Time
1:50.0
Pace
11
Calories
131
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 9:25.0 |
| Overall Distance | 292m |
| Overall Time | 9:58.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 209 |
March 21, 2022 11:17:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:33.0 | 150m | 1:50.0 | 263 | 1205 | 20 | 131 | |
| 0:33.0 | 150m | 1:50.0 | 263 | 1205 | 20 | 129 | |
| r: 9:25 | 142m | ||||||
| r142m |
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Workout Graph
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10 strokes hard by KREW/LiveRowing