Fernando Balderas 9x2000m/r row
18,000
Meters
1:27:33.5
Time
2:25.9
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,000 |
| Overall Time | 1:27:33.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 05, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:33.5 | 18,000 | 2:25.9 | 113 | 687 | 20 |
| 10:08.9 | 2,000 | 2:32.2 | 99 | 638 | 20 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 658 | 20 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 743 | 20 |
| 9:18.9 | 2,000 | 2:19.7 | 128 | 740 | 21 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 697 | 21 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 683 | 21 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 655 | 21 |
| 9:54.9 | 2,000 | 2:28.7 | 106 | 665 | 21 |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 698 | 23 |
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Workout Graph
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