Fernando Balderas 9x2000m/r row
18,000
Meters
1:30:40.0
Time
2:31.1
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 18,000 |
| Overall Time | 1:30:40.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 07, 2025 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:40.0 | 18,000 | 2:31.1 | 101 | 649 | 20 |
| 10:12.1 | 2,000 | 2:33.0 | 98 | 636 | 20 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 660 | 21 |
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 21 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 21 |
| 10:00.9 | 2,000 | 2:30.2 | 103 | 655 | 21 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 21 |
| 10:15.5 | 2,000 | 2:33.8 | 96 | 630 | 21 |
| 10:16.7 | 2,000 | 2:34.1 | 96 | 628 | 22 |
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.