Fernando Balderas 3x2000m/r row
6,000
Meters
30:26.2
Time
2:32.1
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 30:26.2 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 26, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 6,000 | 2:32.1 | 99 | 641 | 20 |
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 20 |
| 10:21.5 | 2,000 | 2:35.3 | 93 | 621 | 21 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 666 | 20 |
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Workout Graph
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