Fernando Balderas 3x2000m/r row
6,000
Meters
29:56.0
Time
2:29.6
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 29:56.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 04, 2025 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.0 | 6,000 | 2:29.6 | 104 | 659 | 20 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 21 |
| 10:14.4 | 2,000 | 2:33.6 | 97 | 632 | 21 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 20 |
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Workout Graph
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